Golden tofu & mushroom bowl

Ingredients

• 350 g firm tofu
• 200 g mushrooms
• 150 g broccoli
• 15 ml light soy sauce
• 15 ml cooking oil
• 10 g garlic
• 300 g cooked rice
• 30 ml water

Method

1. Drain and cube the tofu. Slice the mushrooms. Cut the broccoli into small florets and wash them.
2. Boil the broccoli for 3–4 minutes until cooked, then drain.
3. Heat oil in a pan. Fry the tofu over medium heat for about 3 minutes per side until golden. Add the minced garlic and mushrooms and cook through.
4. Add the light soy sauce and water and simmer for 2 minutes. Serve with the broccoli and cooked rice.