Quick meals
Teriyaki chicken
Golden chicken thighs glazed with a sweet, savoury sauce and served sliced over rice.
30 min · 2 servings
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Ingredients
- 400 g boneless chicken thighs
- 20 ml light soy sauce
- 15 g honey
- 10 g ginger
- 10 ml cooking oil
- 60 ml water
- 3 g white sesame seeds
- 10 g scallions
Method
- Pat the chicken dry and score the thickest parts lightly. Slice the ginger. Mix the light soy sauce, honey and water.
- Heat the oil in a frying pan over medium heat. Sear the thighs skin-side down for 5 minutes, then turn and cook for 3 minutes.
- Add the ginger and sauce. Cover and simmer for 8–10 minutes, until the chicken reaches at least 74°C internally.
- Uncover and reduce the sauce until slightly thickened. Rest the chicken for 3 minutes, then slice, spoon over the sauce and add sesame and scallions.
Kitchen tip
Reduce the heat when thickening the sauce. Honey burns easily.
Allergens
Soy, wheat and sesame.